Lamb & Steak
RARE: 110° - 115°. Cool, red center
MEDIUM RARE: 120° - 125°. Warm, red center with a hint of pink
MEDIUM: 130° - 135°. Warm, pink center
MED-WELL: 140° - 145°. Some pink in center
WELL: 150°+. No pink, cooked all the way through
Internal temperatures are taken on all prepared proteins.